Innovate your life by adding fitness into the mix. New Beginnings fitness class is the perfect class for those new to exercise, those getting back into exercise, and those hesitant or reluctant to exercise in a group setting. Let our instructors get you moving on the path to a healthier, happier, and more fit you. This 60 minute class is tailored to meet your needs by combining intervals of cardio and strength training. In this class you will burn calories and tone problem areas in addition to improved posture, reduction in stress, and a guaranteed elevation in energy.

(Currently offered through Spotsylvania Parks and Rec. at Robert E. Lee ES)